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Training References

If you’re looking for some resources to expand your knowledge in a certain area, check out these useful resources.

Obstacle Course Racing (OCR)

Intro to Obstacle Course Racing- This quick reference guide provides you what you need to know about the sport of obstacle course racing (OCR) whether you are just getting started or have already completed races and want to learn more.

Cycling

Mountaineering

Running

Triathlon

Nutrition

Mental Skills